1. Training sessions are only 30 minutes
2. The dumbbells only go to 50
3. My arms didn’t fall off after a ropes sesssion with Tyler
4. The floor at Miracles catches me when I fall
5. My trusty ipod that gets me through those last minutes of the stair climber
6. Dawn and Meghan and their patient squat tutorials on Friday nights
7. My Dad’s look of surprise when he felt my bicep (Yes, I showed it to him.)
8. I added stiff-legged deadlifts to my vocabulary.
9. Doing things I never thought I would do: boxing, squat jumps, box jumps, planks, deadlifts, saying no to chocolate every once in awhile
10. Friends to whine with about trainers, mountain climbers, and sore limbs
11. Ben pushing me through a million upper-cuts and a horrible left hook
12. Encouraging comments
13. My husband taking care of the kitchen and kiddos most nights so I can work-out
14. Jiggly places being less jiggly
15. Being healthier and stronger than I was at this time last year
Are there things in your fitness journey this year that you are thankful for?
Love the list. I’m inspired by your dedication!
Thanks, Tara!
Great list! I laughed as I read it. You have done a great job, Jen! Thanks for sharing with us.
Thanks, Diane! I have much more serious things to be thankful for, but just thought this would be fun. : )