The Miracles Fitness Blog
Posted in Plan of Action series on Aug 10th, 2011
It’s not easy for me to ask for help. It’s not easy to admit that I need help. If my husband is reading this, he is nodding his head violently. But-the good news is that I knew that I needed help with my fitness overhaul. I enlisted some family and friends. First, I shared my […]
Posted in Plan of Action series on Aug 8th, 2011
So I had a plan of action brewing in my head: food, exercise, support. I had activated the food part of the plan, now it was on to fitness. I had been working out at Miracles since it opened in 2007, but I hadn’t really seen the results that I wanted. I would go stretches […]
Posted in Plan of Action series on Aug 2nd, 2011
All right, I had had this “aha” moment, but was I really going to do something about it? In the past I had experienced some of these micro-moments, and my plan of action would last for a couple of weeks (or days!). I wanted change this time; I wanted this to work! So I informally […]
Hi and welcome to Fit4Miracles! I'm Jen, and I'm your host here. As a wife and mom of 5 kiddos, 2 years ago I had enough and embarked on a journey of better health and fitness. You'll find my "aha" moment here along with fitness triumphs and struggles, work-out ideas, recipes, books that I'm reading, and more. I know many of you are on your own journey; I'd love for you to join me.
Grab a cup of tea and explore; I'm glad you are here!
