From the Miracles Fitness newsletter: The 7 Deadly Dieting Mistakes
Posted in Diet/Nutrition, Miracles Fitness Newsletter tidbits on Jun 4th, 2012
It’s a common problem. You’ve been on a diet for weeks and aren’t losing weight like you thought you would. It may be because you’re consuming more calories than you think. Keep reading to discover seven sneaky habits that may be sabotaging your weight loss efforts. Mistake #1: Forgetting Liquid Calories It’s easy to forget […]
