This is not a “I did really well on my birthday and ate a green salad with fat free dressing” kind of post, so if you don’t want to see loads of calories or be tempted by birthday decadence, please look away. Fair warning. Ok, now I can proceed. As you know yesterday was my […]
Category Archive for 'Birthday'
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Hi and welcome to Fit4Miracles! I'm Jen, and I'm your host here. As a wife and mom of 5 kiddos, 2 years ago I had enough and embarked on a journey of better health and fitness. You'll find my "aha" moment here along with fitness triumphs and struggles, work-out ideas, recipes, books that I'm reading, and more. I know many of you are on your own journey; I'd love for you to join me.
Grab a cup of tea and explore; I'm glad you are here! Keep in touch!
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