Hey, everyone! Just wanted to share with you a glimpse into what happens at my house when I try to work-out at home.
A couple of weeks ago I went to Miracles, and I fit in a quick work-out in between soccer pick-ups, dinner, and Dan needing to go back to work. I came home to finish my work-out, and it only lasted a few minutes when I was joined by my dog Jack and my 4-year-old Ryan. I had a sit-up partner and a trainer at my side!
Of course, it was cute how close they wanted to be to me, but it made me thankful to have a place to work-out and have some time alone. For me, it is worth the time and effort to take care of myself (physically, emotionally, mentally). Self-care sometimes has to be selfish.
At least these trainers didn’t make me do mountain climbers. : )
P.S. Jack’s also a big help in the kitchen.
