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Ten Great Things to Hear from a Trainer

Jul 8th, 2011 by

1. Just 30 minutes today!
2. You need to rest tomorrow.
3. You can’t deprive yourself from the things you love; everything in moderation.
4. Exercise has to be fun.
5. What do you want to do? It’s your workout.
6. Awesome!
7. You are doing great!
8. I am proud of you.
9. I knew you could meet this challenge.
10. Good job, champ.

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